It feels as though I’m fighting against a current, one that is so much stronger than me.

There are no life preservers, the winds will not die down, I can slowly feel myself slipping under, swallowing water, I thrash, I’m starting to drown.

I’ve battled the same beasts, the same evil monsters my entire life,

Their outside appearance has been a bit different, yet their insides have always been alike.

Battling with my mind, secretly fighting all that they are, trying to protect the ones I love from obtaining anymore scars.

The demons that reside within them are some of the worst I’ve seen by far, they keep them hidden under a cloak, this way NO ONE really knows who they are.

The ones that suffer the most, when he unleashes his toxic fumes, it’s myself and our own children, our mental health he continues to consume.

There’s one thing as tricky as him, that weighs you down like a blanket of cinder blocks. Rage is not the only black cloud over his head, There is Something else he will never escape.

It’s sticky, heavy and as dark as tar, it’s covered his heart and made him turn sour. It’s consumed him from the time he was a child, and this is what we call HATE.

Shannon Lynn Anderson (Barker)

Untitled Poem

“If you can’t fly then run, if you can’t run then walk, if you can’t walk then crawl, but whatever you do you have to keep moving forward.” – Martin Luther King Jr

I’m trying, some days are good, some are GREAT,
And some I smile just to hide the pain.

Hold back the tears, chin up, you’re strong.
No sleep, broken mind but still carry on.

My feet are permanently planted on solid ground so it seems,

But that’s just an illusion, even one I cannot see.

One day I will rise, just Like a Phoenix and the Sun,

From these ashes I will crawl, and who will hurt me? NO ONE

SLA

9/24/23

And off to work ❤️

From An Article

It’s crazy to be given articles and read them, only to realize that my childhood most definitely affected the relationship that I chose.

For 19 years the cheating, lies and manipulation that Darius did, even to his own friends so they wouldn’t like me, it’s truly sad.

Regardless of what has happened, I hope he does get the proper help so he doesn’t do this to somebody else. I hope he gets the whole he needs mentally so he doesn’t physically and emotionally and even at times sexually abuse his next partner.

And the reason why I say sexual abuse, is through counseling I have learned the following,

Scaring someone into performing sexual acts they are not comfortable with, physical and emotional abuse so they are forced to perform the sexual act of your choosing is sexual abuse.

Never EVER allow someone to make you feel like you have to, to make you feel like if you don’t that they’re going to put their hands on you, or show you their uncontrollable rage until you do what they want.

I never realized how free I really was until November of last year. And had I not called the police August 12th and had him arrested for domestic violence, I may have never known that there are wonderful men out there. Men that will respect you, that will not make you feel like you owe them something sexually, that will appreciate you for who you are and the things that you do on a daily basis.

My children have never been this happy, they have never felt this calm and free. To see them no longer panic or worry or have extreme anxiety attacks everyday, I wish I would have left a long time ago. But it’s better late than never, at least I did it before he choked the last breath out of me. Like he said a few years ago, he himself was afraid that he was going to seriously hurt me or one of the girls. And I was in such denial, I was so blind and so emotionally destroyed, I wanted to fix him I thought I could fix him.

You can’t fix anyone that doesn’t want to be fixed.

Below is part of an article that I read.

Shannon

Never Let Your Loyalty Make A Fool Out Of You

Abusers and cheaters do not change, just camouflage themselves temporarily. Waiting till they are wrapped around you like a boa. Only then do they begin to reappear.

They silently suck the life out of you while strangling you to the point of unconsciousness. Hypnotizing you with their lies and deceitful ways. You become delirious and out of touch with life.

If a snake strikes once, do not think you can tame it. Over time, you may assume you have done enough. That you were GOOD ENOUGH to calm the wild serpent.

He waits to strike again, knowing he fooled you. That he has gained your love, trust and loyalty.  He uses all three to manipulate and abuse you. He leaves you mentally destroyed, and slithers along the path of destruction he leaves behind.

If you cut the head off the first time, his venom will not flow through your veins. He won’t have the chance to consume your heart. When you feel your body tightening up from the emotional and physical abuse, LEAVE. Do NOT be his prey.

Shannon

Broken Not Dead

I used all the glue I could. The cracks turned into deep pits. I needed a bridge, but there was no one there to help me build it. On the other side there was an empty space, the same one that was there the day before, and every other day previously. Was it possible that this hollow spot had always been there ?

Maybe it was, and I chose to close my eyes. Then mentally I could fill it, stuff it  full with this imaginary life and love. One I knew he wouldn’t give me, nor wanted to.

I gave myself fully to someone that couldn’t do the same. I unintentionally added to my own pain. For some time it pierced through me, like those sneaky thorns on a rose bush. Sometimes a little trickle of blood was left behind, other times maybe just a scratch. Every once in a while it was deep and more than enough to leave a scar behind.

Broken I may have been, every piece unevenly fractured at different points of my life. But was I dead? It may have felt like it, but I was still breathing. And if I’m breathing I can heal and go on.

Shannon

Starting over isn’t easy. Staying is Harder.

Thank you 💖

It’s after 3@

Toss and turn, toss and turn, that’s all I’ve been doing for the last few nights. Hurting, crying, trying to come to terms that he’s moved on within 2 weeks. I’m no longer a part of his life.

I start to think about my life, why I was given this shitty deck? How could God be so cruel, continuing to slip jokers in my worn out pack of cards. I swear there’s only supposed to be two in there, seems my deck is halfway filled with the damn things.

A hard childhood, full of physical and emotional abuse. Then you add molestation on top of it, I think that’s enough crap for any person to go through. But no let’s keep adding more, rape, a father that wants nothing to do with you, more abuse and heartbreak. What in the hell is all this supposed to teach me?

I have nothing, unless you count depression, anxiety, ADHD, and PTSD, and those aren’t gifts I would wish on anyone. Sometimes I can’t tell which one is which anymore.

Alone, falling apart, yet having to try and keep myself together for my daughter’s. When all I really want to do is run the hell away, find a hole in the woods, lay there and rot.

I may feel like I want the bugs to eat my decaying dying body, in actuality I don’t And only because my girls need me. I know I’m all they have, yet it’s so hard trying to be emotionally “okay” for them. They’ve seen me cry more than they should have to. It’s at the point now, I go sit in grams car and I cry uncontrollably. I break down, then go back inside. They shouldn’t have to sit and hear me falling apart.

I know this will pass, I will forget him and the pain. I will move on just like he has. But I wish I could hit the skip button through all this bullshit. You know, just jump ahead and go right to the part where I’m perfectly fine. The part where I’m over it and I don’t care.

We went through this once before, years ago and for a few years. But I’m not in my twenties, and I can’t wait like I did last time. I cannot sit here and wait on him to realize that he messed up, to accept responsibility for the things that have happened. To realize that our family is irreplaceable, and these are memories that you can’t get back. There’s no do-over in a child’s life. I can’t wait again, waiting on him to realize that he allowed anger and his past issues to destroy everything we built together.

And I just can’t sit and wait for him to realize that he did love me, and that I’m the one he wants. Because if I sit and allow myself to wait again, it’s going to extend the pain for much longer than I want. So, for now I will cry, I will be depressed and hurt. I will be pissed off, I will miss him, but I cannot wait, not again.

So Darius, I loved you more than any man. I thought we were going to build a future together. Be a family. For a long time I saw so much change in you, I really never thought that this is where we would be again. So yes, I am heartbroken. I’ll respect the fact that you don’t want to seek professional help, not for yourself, not for our relationship, or our family.

We are all in counseling this way. As for me, it was the right choice. This way, I have someone helping me through the feeling of abandonment. She’s there to help me process my emotions. Helping me move on, let us go, and this time for good. She is helping me realize that life is short, and time is precious. I can’t waste what’s left of my life waiting for a man that doesn’t love me, that doesn’t respect me, and just does not want anything to do with me at this time.

There’s nothing worse in life than loving somebody TO THE FULLEST, and that person just doesn’t love you back. It’s got to be the most painful thing I’ve ever felt. So, it’s time to love myself, get my head right, and then find someone that can give me as much as I give them emotionally.

I am a relationship kinda woman, and I love feeling loved, to be spooning at night, random kisses, hugs and a slap on the ass every now and then. 😂 That’s something I don’t want to put on the back burner, I can’t wait for forever, not again.

Shannon

Could I have a lobotomy please? 4@ Thoughts

That’s how I’m feeling anymore. Or maybe they could just install a shut off button. My button needs placed at the “Hey Stupid it’s time to walk away he just keeps mistreating you” section of my head.

So, if anyone from the government is out there reading this, could you please make it happen? I’ll gladly be the guinea pig, anything is better than dealing with this S#++

Nothing is worse than pouring your life, love and trust into a relationship with nothing in return.  If you take anything from this post take this, if they start out as emotionally unavailable just go.

Almost two decades of my life, freely given to someone that has absolutely no empathy for me. Most likely, he has never loved me either. I guess when I commit to something I commit. Even when it hurts me, and has emotionally DESTROYED me. Not sure if that’s really a good thing, actually…I know it’s not.

Is it low self-esteem? I’m not sure to be honest. More than likely it’s from growing up feeling not wanted and unloved. For that has caused a cyclone of abuse that hasn’t died down. Its like sticky thistles stuck to your favorite socks. You think you’ve plucked them off only to find more. And sometimes they are REALLY stuck on there. You have two options, keep the socks with the thistles poking your ankles, or you throw them away. If you toss them you won’t feel the prickling pain anymore.

🤔 I think I just answered my own question about what I need to do in my life. How about that 😂 I always have great advice, unfortunately I never take it. I think I shall start!

I guess this is goodnight and good morning friends. Hope your Sunday is bright and beautiful ❤️

Shannon

Poem #1

Staring at the ceiling holding back my tears,

Tired of this pain inside and tired of my fears.

Holding on to something empty, trying to let go,

Something always pulls me in, but what I do not know.

Inside I feel so weak, yet I know that I am strong,

So when will all these endless thoughts disappear, vaporize and just be gone?

He never gives you more than you can carry, at least that’s what they say,

Can you see my back is broken? I can’t carry anymore, there’s no way.

Goodnight Friends